Features

Everything you need for daily body transformation.

A complete system for food, fitness, planning, and progress — built into one mobile app.

The full feature set

Home dashboard

Daily activity rings, calories, weight, body composition, and a motivational quote.

Food logging

Take a photo or add manually. Track every meal with macros and meal balance.

AI food analysis

Estimated calories, protein, carbs, fat, and food quality from a single photo.

Monthly plans

Personalized targets for weight, calories, protein, and weekly food guidance.

Fitness library

Workouts by difficulty, type, muscles. Filters, likes, and start sessions.

Challenges

Multi-day structured challenges to keep momentum going.

Recovery & videos

Stretching, mobility, breathing, meditation, exercise videos and playlists.

Workout timer

Interval timer with audio, TTS, haptics, and notifications.

Recipes & articles

High-protein recipes, meal planning, fitness and nutrition guidance.

Progress analytics

Weight, calories, steps, workouts, BMI, body composition over time.

Profile & account

Sign in with email, Apple, or Google. Same account across devices.

Multi-language

Available in 12+ languages, ready for international use.

Start with one day. Build the body and habits you want.

Download BettrShape and get your personalized plan in minutes.

General wellness and fitness guidance only. Not medical advice.